Aerobic fitness has been linked to brain health in seniors, yet studies across adulthood are scarce. Our data show that the ...

People who spent more time in mentally passive activities while sitting had a significantly higher risk of developing ...

It may sound strange, but experts say one of the best ways to protect your brain health is so protect your heart health.

I’ve spent the better part of a decade obsessed with one question: What does the brain need to stay sharp? It started when my mom — the most important person in my life — was diagnosed with a rare ...

Protecting and supporting your brain health is one of the smartest investments you can make for your overall well-being. Our brains are responsible for everything from memory and focus to emotional ...

And why your go-to position might be doing more harm than good.

The number of new dementia cases diagnosed annually is expected to double by 2060. Doctors say healthy habits like a good diet, regular exercise, and social connection can improve brain health. While ...

Sleep: It’s something we all have to do, yet few of us understand why it’s so critical to our health or what goes on inside our bodies — and our brains — when we tuck into bed each night. Carleara ...

A biological age gap is the difference between a person’s chronological age based on their birthday, and their body’s biological age. However, people can improve their biological age gap through ...

Drinking two to three cups of caffeinated coffee daily was linked to a lower risk of dementia. The findings come from a ...

Share on Pinterest Research suggests reducing the biological age gap is linked to better brain health and lower stroke risk. Image credit: Maskot/Getty Images A biological age gap is the difference ...