Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

Depression affects everyone differently, and finding the right treatment can take time. Learn how to recognize when it might ...

Music therapy can be used alongside medication and psychotherapy to help improve depression symptoms. Learn why it helps and how to get started.

Depression doesn’t just affect the person living with it — it can ripple through every part of a romantic relationship as well. It’s natural to want to help, but it can be hard to know exactly how to ...

It's scary when a friend or family member is suffering from clinical depression. Many people have a sense of not knowing what to do to help. Here are 10 practical suggestions. 1. Encourage the person ...

Research highlights how exercise boosts mood and prompts the release of feel-good endorphins. Previous studies have shown that physical activity can help reduce the symptoms of depression and other ...

Depression and seasonal affective disorder (SAD) share similar symptoms, but depression can occur at any time of the year, while SAD follows a recurring seasonal pattern. For a SAD diagnosis, a person ...

It is fairly common for people to experience symptoms of depression after they retire. Keeping active, maintaining a social circle, and seeking professional help can help manage those symptoms.

There’s no diet that can cure your symptoms. But research shows that foods packed with omega-3s, vitamin D, and other nutrients can help you feel better.

If you’re alarmed by those numbers, you’re not alone. “I’m not surprised that there was a drastic increase [in depression], although I was surprised that it was 60 percent,” Heather Hagen, MS, LMFT, ...

One of the strangest things about depression is that what one believes about its nature and causes can help—or hinder—healing. Depression is different from, say, hypothyroidism. It doesn’t matter ...