"Extra virgin olive oil not only protects the heart, but can also help preserve the brain during aging," he said, adding that identifying the microbes contributing to these benefits "paves the way for ...

Brain health is of paramount importance to nearly all Americans, yet few are aware of the latest science on how to nurture it ...

People who garden tend to have better mood, memory, and health. New research shows this simple habit may support brain health as we age.

You know that moment when you’re scrolling at 10:47pm, genuinely intending to “wind down,” and somehow you end up down a ...

Keeping your brain sharp isn’t just about puzzles or memory games—it might also be about what’s on your plate. Spices don’t just add flavor; research shows some contain compounds that support memory, ...

A major international research collaboration led by UNSW Sydney's Center for Healthy Brain Aging (CHeBA), in partnership with ...

Coffee, even the decaffeinated variety, can help improve a person's mood and has a protective effect on brain health, and ...

Sleep: It’s something we all have to do, yet few of us understand why it’s so critical to our health or what goes on inside our bodies — and our brains — when we tuck into bed each night. Carleara ...

Older adults often look for ways to maintain mental sharpness as they age. A new study published in Psychology and Aging suggests that while being a grandparent caregiver is linked to higher cognitive ...

Authors: Jillian Graham, B.S., and Scott M. Hayes, Ph.D. Human brain. Source: Shawn Day/Unsplash As we age, our brains change, usually becoming smaller due to cell death and degeneration. This can ...